Technology Didnât Make You Distracted, It Made Distraction Frictionless
The problem is not that technology created distraction, but that it removed the cost of it, allowing it to scale without resistance.
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The problem is not that technology created distraction, but that it removed the cost of it, allowing it to scale without resistance.
Motivation feels powerful in the momentâbut it was never designed to sustain consistent action over the long term.
The problem isnât a lack of information. It is that knowledge and action operate within entirely different internal structures.
Constant stimulation doesnât just distract usâit reshapes how the mind works, fragmenting attention and eroding our capacity for depth.
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